The Modern Man Blog
May 12, 2024Where we talk about Health, Wealth, Relationships, and Style
Find ways to get more out of life!
Why a fat wallet hurts your back
A fat wallet can be more than just a nuisance in your pocket – it can actually cause physical harm to your body. While a bulging wallet may make you...
The Dangers of Smartphone Dependence and How to Break the Cycle
In today's world, it's hard to go anywhere without seeing someone glued to their phone. Whether people are scrolling through social media, checking email, or playing games, it seems like...
Workout: 15 - 30 Minute AMRAP to Make You See the Gains
Workout - The best day to start was yesterday, the second best day to start is today. Get after it! 15 minute AMRAP (As Many Rounds As Possible): 25...
Discover the 5 Love Languages That Every Man Should Know
(Get this one right, and you'll reap the rewards) Men are naturally wired to protect and provide for the ones they love. But how can you positively show your affection...
Unlock Intimacy in Your Marriage: Discover Creative Ways to Rekindle Romance with Your Wife.
For many married men, the romantic spark in their marriage can slowly fade away with time. If you’re feeling like your marriage has lost its warmth and intimacy, don’t lose...
Workout: Easy/Short Murph
Workout - Do Your Best But Push Yourself Break this up into 10 Rounds: 10 push ups 20 sit ups 30 air squats Rest Repeat for those 10...
The 7's Workout - Full Body Burn
7 Rounds (rest as needed): 7 air squats 7 push ups 7 sit ups 7 lunges (per side) 7 burpees 7 pull ups 7 v-ups **Google a Move...
Body Weight Workout - Push Ups, Flutter Kicks, Air Squats, Run
50 Push-ups *1-Minute Rest* 200 Flutter Kicks *1-Minute Rest* 50 Push-ups *1-Minute Rest* 200 Air Squats *1-Minute Rest* 50 Push-ups *1-Minute Rest* 1 Mile Run It is OK to...